Juice Cleanse

What is a juice cleanse?

We all take in chemicals from our food, water, and air on a daily basis. Our liver, kidneys, and colon are designed to filter and expel waste and toxins from our body. However, health experts believe that the hazards of toxins are too much for these organs to completely take care of alone. This is where juice cleansing comes in. The process is simple: you replace all your food intake with juices made from fruits and vegetables for a couple of days. The theory is that when our bodies are freed from the burden of digesting food, they can get rid of the toxins in our systems more effectively.

Juice Cleanse

Enzymes and vitamins in juices help cleanse your internal organs and flush away the remaining toxins in your system. They also act as your body’s alternative source of energy during the detoxification process.

Benefits of a juice cleanse

More and more people are turning to juice cleansing for a healthier lifestyle, and for other great reasons such as:

  • Weight loss
  • Strengthened immune system
  • Toxin-free body
  • Increased strength
  • Improved mental health
  • Renewed body cells
  • ...and more